What is Mindfulness? Mindfulness is a state of being more aware and living in the moment. It allows you to Read More
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Organic Gardening Tips
Water is wasted and chemicals are poured into the environment by large agricultural producers and small home gardeners every year. Read More
My Skin Buddy
Have you seen this hashtag #breakupwithyourbrush ? Honestly, cleansing brushes have never appealed to me and I have never personally Read More
Stress and Your Skin
Stress runs deeper than your emotions. You have heard it over and over how stress can kill you right? It’s Read More
NYR Organic Facial Cleansers
Choosing a facial cleanser doesn’t have to be so hard, but sometimes we just need a little guidance. As an Read More
Jaw Tension Self-Care
One thing that has recently created problems for me is jaw discomfort. I know I clench frequently and my body Read More
So Well Gift Giving is So Easy
Think about how many people do not purchase self-care, wellness or pampering type of items for themselves. What a perfect Read More
Soups On: Hearty Minestrone Soup with Fresh Arugula
This satisfying minestrone soup features a classic combination of fresh herbs, vegetables, white beans, and pasta. Although this recipe Read More