It's Mindful March and my mission this month is to help you create moments of mindfulness through skincare and wellness rituals. Daily rituals offer stillness and peace from within by connecting body, mind and soul.
What is Mindfulness?
Mindfulness is a state of being more aware and living in the moment. It allows you to live more fully and peacefully by always trying to be present, instead of regretting the past or stressing about the future. Being in a mindful state does take practice, but once you get used to this new mindset, you discover all the wonderful benefits.
During this workshop you will experience the power of Frankincense essential oil based skincare as I share how to create a relaxing skincare ritual.